The term “Terrenkur” is increasingly used to refer not only pedestrian routes where loads are strictly calculated and metered, and people walk under the supervision of doctors. Now this is a buzzword it is also used for sanitized paths, in which known length and time of passage. Health Path in Rosa Khutor – just such a case. Three levels of difficulty, all on one site, and location – near the village.
The content of the article
- 1 Health Path in Rosa Khutor
- 2 How to get there
- 3 Information to visit
- 4 On the map
Health Path in Rosa Khutor
The entrance to the Health Path is not one, there are two of them. One behind Rosa Beach, and the second – a little further along the bank of Mzymta, near the Nadezhda Falls. The trail consists of three looped and intersecting between a route on the slope of Psekhako mountain. They are different in length and difficulty passing.
The big circle is almost 2 km and 1.5 hours on foot. Middle bit more than 1.5 km and travel time – 1 hour. Small is 300 meters and 15 minutes walk. Small – the easiest, but also the most boring option where you will not see anything except the forest.
But I must say that the time for the Great Circle, which I talked initially (1.5 hours) turned out to be inapplicable to me – I passed in 50 minutes. So it all depends on the physical preparation. And starting, it seems to me, is better from a small circle, especially if you went with the kids.
Health Path in Rosa Khutor
And about the children – do not let them go far from yourself. First, there not all parts of the trail have a railing, and secondly everywhere placed pointers warning of the presence of wild animals. AND drawn for some reason a bear. Perhaps it was done on purpose to keep you from descending from the trail to the ground of the national park.
Since this is not a covered path, but a nature trail, then for walking here you will need good shoes with high tread, especially when the soil is damp. Otherwise, just get tired to slip and fall.
Along the trail there are often well-maintained patches with benches, tables and litter bins, though you will not see anywhere braziers or pockets – picnics are not provided here and not blessed as I understood.
How to get there
First get to Rosa Khutor as described in this article. – How to get to Rosa Khutor and Krasnaya Polyana – all ways.
In Rosa Khutor, motorists will have to leave the car for a fee parking lot and exit to the pedestrian promenade. In theory, you can try to get to Rosa Hall parking lot but it’s too trump place and not the fact that you can park. But from here to The Rose of the Beach and the beginning of the Path of Health are within reach.
Independently arrived by bus or train, as motorists, on the waterfront need to walk to reach Barsov bridge, it will be the latest upstream Mzymta. And go on the right bank of the river (where the town hall is). 50 meters after Barsova Bridge will be the entrance to Rosa Beach and a signpost to the Path Health
Information to visit
If you are coming here from Sochi, then you will need buses 105 and 105C, which go from the railway station in Sochi. And if you are departing from Adler, then take bus 135. Well, or get a Swallow from Railway stations in Sochi or Adler to the station Rosa Khutor.
The lower entrance to the Health Path is next to Rosa Beach, it’s on the side of the river Mzymta, where stands the main town hall Rosa Khutora.
When driving along the trail under the slopes of the mountain, look up here there is the possibility of rockfalls. Fraught.
